Sedentary lifestyle, frequent stress, overload of information and other "delights" of urban everyday life often become the starting point for the emergence of many dangerous diseases, including leading to a decrease in stress resistance, accumulation of psycho-emotional stress, which can result in aggression, depression, and psychosomatic disorders. But this can be done with the help of landscape therapy. After all, contemplating the beauty of nature stimulates vitality and calms the nervous system, and plant biocenoses, especially forests, have a strong health-improving effect. Just by admiring nature, you relax, fatigue, irritability decrease, creative inspiration, cheerfulness and optimism appear.
Landscape therapy, according to doctors, is an excellent method of psychotherapy. It includes such beneficial effects as a therapeutic effect, prevention of mental diseases and rehabilitation of the human body due to the effects of the geographical and cultural landscape.
And have you heard about the so-called effect of "color starvation"? It turns out that it is close to all residents of large cities, who first of all have to contemplate "gray" architecture almost every day. And color is one of the three main components of nature, along with form and lines.
Hotel and tourist complex "Lake Vita" is surrounded by a green forest and water, which certainly contributes to landscape therapy, since green and blue colors have a calming effect and create a dreamy mood.
In addition, our complex offers an incredible view of the mountains. By the way, staying in the mountains at medium altitudes from 800 to 2000 m above sea level is accompanied by a noticeable change in the state of the body. At these altitudes, thanks to the reduced partial pressure of oxygen, the reduction of atmospheric pressure on the thoracic cage, the purity of the air and emotional reactions, the respiratory volume of the lungs increases, their ventilation increases sharply, so breathing becomes deeper.
