Hotel "Ozero Vita" invites all connoisseurs of Finnish sauna to Transcarpathia. Spa vacation, which combines a good time and health improvement. The hotel complex is located in the village of Nyzhny Studeny in an ecologically clean place, surrounded by a green forest with picturesque views. People come here both for solitude and relaxation from the fast pace of life, and with families and children or a friendly company. For each of our guests, attentive attitude and a high level of service are guaranteed.
Why you should try a Finnish sauna
The spa area with a Finnish sauna will appeal to everyone who appreciates the aesthetics of natural wood and the effect of dry heat on the body. Unlike other baths, the humidity level is very low - from 5 to 15%. The temperature is from 70 to 130 degrees. Even with such high indicators, it is easier to tolerate, thanks to low humidity.
The point of visiting a Finnish sauna is calm and slow relaxation, during which, under the influence of the created conditions, active sweating begins. The Finnish sauna helps:
- relax all muscle groups;
- lose excess weight;
- improve blood circulation
- cleanse the skin;
- get rid of the feeling of fatigue;
- relieve nervous tension.
Among the positive effects, one can note an improvement in general well-being. Sleep becomes more sound. The beneficial effect can be supplemented by an additional visit to the salt room, which is included in the price of accommodation in the room.
Rules for visiting a Finnish sauna
It is recommended to keep quiet in the sauna. This allows you to relax. The body and mind do not strain to maintain conversations that prevent you from fully experiencing the therapeutic effect of the Finnish sauna.
According to the rules of attendance and the effect of temperature on the body, it is recommended to observe the interval - 2-3 sessions lasting 5-10 minutes. Between each event, you need to rest, let the body cool down for 15-20 minutes.
The peculiarity of the Finnish steam room is that you have to steam in a lying position. This is the only way the heat will be evenly distributed throughout the body and relax the muscles. That is why athletes and people with muscle tension like to visit it.
After a sauna session, it is recommended to take a dip in a pool of cool water. This will quickly relieve the heat and give you a feeling of vigor.
Remember an important rule. The temperature in a Finnish sauna is high, so first spread a towel on the lounger. Do not pour water on the stones immediately. First, the body must get used to the temperature and only then can you add heat.
Finnish sauna at the Lake Vita hotel
The hotel complex has a range of saunas to choose from, including a Finnish one. It is open year-round regardless of the season. The interior is decorated in a traditional style made of natural wood. That is why you can feel its pleasant natural smell while staying in the sauna.
What not to do in a sauna
The Finnish sauna is not a classic bathhouse. That is why body brooms are not used here. Only the effect of dry heat and temperature is provided.
The general rules stipulate the absence of alcohol. You can only drink water, fruit drinks, kvass, juices. The first two positions are in priority.
Masks, scrubs, wraps and other care products of this type are not allowed in the sauna. The effect of high temperature in combination with the composition of cosmetics is unpredictable.
It is forbidden to leave children unattended. Only accompanied by adults. We remind you that there is a stove with hot stones in the sauna room. If you pour water on it, the increase in temperature can lead to burns. You must follow the rules of visiting.
How to book a Finnish sauna at Lake Vita
The hotel with a Finnish sauna hospitably invites you to relax. At your service are comfortable conditions, high-class service, picturesque territory, and a wide selection of spa treatments.
You can book a Finnish sauna in the Carpathians at "Lake Vita" at the reception or by calling: +38 (067) 314 11 06, +38 (067) 609 97 27 or +38 (050) 207 65 96. We are waiting for you in our hotel, located in the village of Nyzhny Studeny.
