The earliest medical schools knew that the sun's rays had healing properties. In particular, the Egyptians took sun baths, and the positive influence of the heavenly body is mentioned in the manuscripts of Hippocrates. However, it is not allowed to stay under the sun for a long time. It is recommended to sunbathe from 9 to 11 a.m. and from 4 to 6 a.m. p.m. And don't forget about the headdress. By the way, heliotherapy is especially useful for hypovitaminosis, some skin diseases (for example, pyoderma, psopsoriasis), chronic diseases of the musculoskeletal system, sciatica. Heliotherapy is contraindicated for all diseases in the acute stage and in the period of exacerbation, bleeding and tendency to bleeding, exhaustion, malignant and benign tumors, progressive form of pulmonary tuberculosis, diseases of the heart and blood vessels (atherosclerosis, hypertension), blood diseases and increased sensitivity to sunlight.
We wish you a pleasant rest and recovery!
